Instilling a growth mindset in young people is crucial for their overall success. It empowers them to embrace challenges as opportunities for learning and development rather than threats. By fostering that belief, we encourage youth to continue through difficulties, view setbacks as temporary, and strive for continuous improvement. This mindset … Read More

While social media platforms offer numerous benefits, connecting individuals and fostering communities, a growing body of research suggests they also cast a shadow over mental health. Reports indicate a correlation between excessive social media engagement and spikes in anxiety, depression, and low self-esteem. The constant exposure to curated l… Read More